Suskript's Journal, 14 Aug 24

Weigh In record (no journal entry) for 14 August 2024
61.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2024:
2559 kcal Fat: 82.62g | Prot: 142.91g | Carbs: 207.30g.   Breakfast: Sauce Sriracha, Oeuf sur le Plat sans Matière Grasse, E.Leclerc Pain de Campagne . Lunch: Sauce Sriracha, Avocat, Crevette, Concombre (avec Peau), Tomates. Dinner: Vin Chardonnay, Bière Ordinaire, Mojito, Carrefour Terrine de Lapin, Carrefour Toasts Nature, Accras de Morue, Isostar Whey Proteine, Myprotein Peanut Butter, Alpro Lait de Soja Non Sucré, Banane. more...
2836 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Suskript's Weight History


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