Weigh In record (no journal entry) for 14 August 2024
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112.6 kg
Lost so far: 0.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 65.56g | Prot: 149.19g | Carbs: 201.85g.
Breakfast: Tres Estrellas Hotcakes Tradicionales, Tillot Cajeta Quemada sin Azucar, Lala Margarina sin Sal, Huevo, Clara de Huevo, Alpura Alpura Extra Proteína. Lunch: Bistec de Res, Frijoles Cocidos. Dinner: Bistec de Res. Snacks/Other: Lenny & Larry's The Complete Cookie, Nature's Heart Veggie Chips, Alpura Leche Extra Proteína Baja en Grasa, Tillot Cajeta Quemada sin Azucar, Nature Valley Sweet & Salty Nut. more...
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Losing 6.3 kg a Week
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karla jocelin 4's Weight History
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