les3vallees's Journal, 09 Aug 24

les3vallees's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2024

107 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:

518 kcal

Fat: 12.79g | Prot: 35.59g | Carbs: 64.44g. Breakfast: Danone Yaourt Nature, Café. Dinner: Steak Haché 5%, Semoule Cuite, Aubergines Cuites. Snacks/Other: Eau de Robinet. more...

2636 kcal

Exercise: Walking (slow) - 3/kph - 9 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours and 50 minutes. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

les3vallees's Weight History

View Complete History

les3vallees's Journal, 09 Aug 24

Submit a Comment

les3vallees's Weight History