Weigh In record (no journal entry) for 15 August 2024
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 91.79g | Prot: 119.84g | Carbs: 207.15g.
Lunch: Sayur Bening Bayam, Labu Siam, Telur Rebus, Daging Sapi, Dada Ayam, Kentang Rebus, Nasi Putih, BreadTalk Cheese Cake, Pepaya. Dinner: Bakso Daging Sapi, Tahu Bakso, Croissant Keju. more...
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Losing 1.4 kg a Week
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Marleywse's Weight History
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