Weigh In record (no journal entry) for 15 August 2024
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86 kg
Lost so far: 3.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 21.93g | Prot: 44.38g | Carbs: 134.87g.
Breakfast: Kaffee, Maiswaffeln. Lunch: Bonduelle Kichererbsen , Möhren, Zucchini, Bulgur (Gekocht). Dinner: Hüttenkäse (Fettarm 2% Milchfett), Lätta Halbfettmargarine, Dulano Landschinken, Aldi Baguette Brötchen, K-Classic Maiskölbchen Süß-Sauer. more...
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Losing 2.1 kg a Week
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"hannah"'s Weight History
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