Weigh In record (no journal entry) for 15 August 2024
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.48g | Prot: 35.30g | Carbs: 137.03g.
Breakfast: Buko Balance, Harry Mehrkornbrötchen (70g). Dinner: Bier, Pad Thai. more...
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Losing 2.8 kg a Week
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Jminuszehn's Weight History
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