Weigh In record (no journal entry) for 14 August 2024
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 32.55g | Prot: 139.82g | Carbs: 230.53g.
Breakfast: Mango, Watermelon, Atlantic and Pacific Halibut. Lunch: Mango, מזרח ומערב Chili Oil, Onions, Cucumber, גבינות מהמעדניה בולגרית מעודנת 5%, Manjun Laverland Crunch, Carrots. Dinner: Watermelon, Willi Food Daawat Super Basmati Rice, Atlantic and Pacific Halibut. Snacks/Other: Kiksebidder Biscuit Bites, פלדמן גלידל בטעם אייס מוקה, תנובה חלב דל לקטוז 2%. more...
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steady weight
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Nikoletta1987's Weight History
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