Weigh In record (no journal entry) for 30 January 2018
|
116.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
1457 kcal
|
Fat: 52.50g | Prot: 37.57g | Carbs: 209.93g.
Lunch: Açma, Lahana Sarması, Elmalı Turta, Su Böreği. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coollolas's Weight History
|