Weigh In record (no journal entry) for 14 August 2024
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69 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 25.26g | Prot: 148.73g | Carbs: 188.30g.
Breakfast: Mamão Papaia, Semente de Abóbora, Farelo de Aveia, Carne do Peito de Frango (Assado, Cozido). Lunch: Laranja Pêra, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Vitória Uva sem Semente, Hortifruti Melancia, Garoto Baton Extra Milk, Wickbold Pão Integral, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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LarissaCF.'s Weight History
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