Weigh In record (no journal entry) for 15 August 2024
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114.4 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 45.69g | Prot: 53.20g | Carbs: 236.00g.
Breakfast: Pão de Leite, Café com Leite e Açúcar, Ovo Mexido. Lunch: Tangerinas, Carioca Feijão Cozido, Salada de Tomate e Cebola, Salada de Repolho, Arroz Branco. Dinner: Coringa Cuscuz de Milho , Banana da Terra, Ovo Mexido, Café com Leite e Açúcar. more...
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Losing 2.8 kg a Week
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alinesiqueira24's Weight History
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