Weigh In record (no journal entry) for 15 August 2024
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 62.46g | Prot: 109.27g | Carbs: 158.34g.
Breakfast: Pure Protein Protein Bar, Silk Unsweetened Soy Milk. Lunch: Ricola Lemon Menta Suizas, Walnuts, Natur-a Organic Fortified Soy Beverage Unsweetened, Earth's Own Oat Milk, Plums , Oikos 0% Plain Greek Yogurt, Peaches, Silk Unsweetened Soy Milk. Dinner: Tomatoes, Walnuts, Selection Egg, Avocados, Ricola Lemon Menta Suizas. more...
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Gaining 0.1 kg a Week
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Di_vegetarian's Weight History
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