Weigh In record (no journal entry) for 15 August 2024
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86 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 15.78g | Prot: 44.45g | Carbs: 40.13g.
Breakfast: Ovo Frito, Wickbold Pão de Forma 100% Integral, Hortifruti Mamão Formosa, Morangos, Hortifruti UVA VERDE sem SEMENTE. Lunch: Salada de Alface com Vegetais Variados, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Monster Energy Dragon Ice Tea Peach , Monster Energy Absolutely Zero. more...
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steady weight
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darleninha's Weight History
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