Weigh In record (no journal entry) for 15 August 2024
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.17g | Prot: 45.02g | Carbs: 89.86g.
Breakfast: Melancia, Center Massas Pão de Forma, Ovo Mexido, Vitamina de Banana. Lunch: Salada Vinagrete, Clean Foods Macarrão com Frango Desfiado . more...
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steady weight
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geni_gata's Weight History
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