Weigh In record (no journal entry) for 15 August 2024
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.38g | Prot: 112.79g | Carbs: 89.39g.
Breakfast: Lay's Чипсы, Домик в деревне Сливки 33%, Premium Club Salad Shrimps. Lunch: Frozen Blueberries, Tnuva Milk 1%, Baked Potato (Peel Eaten, Fat Added in Cooking), Kolios High Protein Greek Yogurt. Dinner: Pasta with Tomato Sauce and Cheese (Canned), Щелковохлеб Хлеб Арбатский, Turkey Breast Meat, Fried Egg, Ja! Camembert. more...
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1885 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annacrowleyg's Weight History
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