Weigh In record (no journal entry) for 16 August 2024
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 59.34g | Prot: 101.22g | Carbs: 187.55g.
Breakfast: Gula Sorbitol, Green Tea, Indocafe Original Blend. Lunch: Boiled Egg, Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Orange, Sari Roti Roti Tawar Gandum (1). Dinner: VECTORLABS Master Whey Choco Milk, Boiled Egg, Grapes, Banana Cake. Snacks/Other: Nasi Lemak, Diamond Sari Buah Jeruk, KFC Perkedel, Kering Tempe, Fried Chicken Thigh No Coating (Skin Eaten). more...
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Losing 3.5 kg a Week
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Mazy Moe's Weight History
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