Weigh In record (no journal entry) for 16 August 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 51.67g | Prot: 20.09g | Carbs: 120.88g.
Breakfast: Кабачки Жареные. Lunch: Салат из Помидоров и Огурцов, Кабачки Жареные. Dinner: Макфа Вермишель Отварная, Кабачки Жареные. more...
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Losing 3.5 kg a Week
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zaplatkin21's Weight History
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