Weigh In record (no journal entry) for 16 August 2024
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 69.40g | Prot: 95.93g | Carbs: 291.83g.
Breakfast: So Good Chicken Katsu, Pakcoy, Saus Tomat, Tahu Goreng, Tahu Isi, Telur Rebus, Indomie Mi Goreng. Lunch: Jeruk, Sunpride Banana. Dinner: Finna Kerupuk Rasa Bawang, Nasi Putih, Gulai Daging Sapi, Starbucks Caramel Macchiato (Grande), Bakmi GM Bakmi Special GM Pangsit Rebus, Tumis Oncom. Snacks/Other: Indomaret Pang Pang. more...
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Gaining 5.6 kg a Week
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lovemeharder's Weight History
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