Weigh In record (no journal entry) for 15 August 2024
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130.7 kg
Lost so far: 16.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 4.50g | Prot: 41.25g | Carbs: 39.50g.
Breakfast: Great Value Peach Light Greek Nonfat Yogurt. Lunch: Great Value Peach Light Greek Nonfat Yogurt. Dinner: Great Value Light Greek Nonfat Yogurt Strawberry. Snacks/Other: Gardetto's Original Recipe Snack Mix. more...
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Losing 6.7 kg a Week
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Alangcrowder123's Weight History
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