Curiosity Jane's Journal, 15 Aug 24

One of the major things I am trying to do is add more fiber to my diet, to help reshape my microbiome.
92.7 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
290 kcal Fat: 13.00g | Prot: 17.00g | Carbs: 27.00g.   Snacks/Other: Clover Leaf Seafood Tuna Salad with Couscous & Olive Oil. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

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Curiosity Jane's Weight History


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