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qowoq
Journal
16 Aug 24
qowoq's Journal, 16 Aug 24
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Weigh In record (no journal entry) for 16 August 2024
60.3 kg
Lost so far:
5.8 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2024:
1220 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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qowoq's Weight History
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