Taniatorres's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
66.7 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
2118 kcal Fat: 68.34g | Prot: 94.63g | Carbs: 287.29g.   Breakfast: Mangos, Quaker Stila Fresa, Pambazo de Chorizo y Papa. Lunch: Quaker Stila Fresa, Nestlé La Lechera, Nestlé Corn Flakes, Alpura 2000 Light, SuKarne Arrachera Marinada. Dinner: Nature Valley Fruteria, Alpura 2000 Light, Kellogg's Zucaritas. more...
1905 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Taniatorres's Weight History


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