Weigh In record (no journal entry) for 16 August 2024
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89.4 kg
Lost so far: 20.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 112.31g | Prot: 142.35g | Carbs: 91.86g.
Breakfast: Eskort Back Bacon, Clover Nolac Lactose Free Milk, Canderel Stick, Egg, Nescafe Cappuccino Hazelnut, Woolworths Gluten Free Brown Bread. Lunch: Enterprise Back Bacon, SPAR Baby Marrow, Sweet Potato, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Light Meat Tuna Shredded in Brine. Dinner: Woolworths Sirloin Steak. Snacks/Other: NoMu Skinny Hot Chocolate, Woolworths Strawberries. more...
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Losing 0.1 kg a Week
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ArcadeAngel's Weight History
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