Weigh In record (no journal entry) for 16 August 2024
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72.7 kg
Lost so far: 31 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 6.35g | Prot: 18.25g | Carbs: 83.14g.
Breakfast: Delícia Margarina Delícia Cremosa, Café com Açúcar, Pão Francês sem Miolo. Lunch: Batata Inglesa Cozida, Chuchu Cozido, Brócolis Cozido, Quiabo Refogado, Abóbora Refogada, Seara Peito de Frango Desfiado. Dinner: Hortifruti Mamão Formosa. more...
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Gaining 0.7 kg a Week
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anaritasouza026's Weight History
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