Weigh In record (no journal entry) for 16 August 2024
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83.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 126.49g | Prot: 74.66g | Carbs: 239.41g.
Lunch: Wagner Steinofen Pizza Salami , Nordsee Backfisch, Goldähren Baguette Brötchen. Dinner: Karlsberg Gründels Fresh, Bratensoße, Gemischter Salat mit Dressing, Nudeln (Gekocht), Metzger Schweinekamm. Snacks/Other: Stockbrot, Spaghettieis (Bruno), Karlsberg Grapefruit Alkoholfrei. more...
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Gaining 3.2 kg a Week
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wovvbagger's Weight History
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