Weigh In record (no journal entry) for 16 August 2024
|
113 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 70.22g | Prot: 67.87g | Carbs: 132.52g.
Breakfast: Ovo (Inteiro), Pão Francês, Café. Lunch: KFC Tirinha Crocante, KFC Batata Frita Média, KFC Double Crunch. Snacks/Other: Snickers Snickers Pé de Moleque. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gislainematias's Weight History
|