Weigh In record (no journal entry) for 16 August 2024
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74.2 kg
Lost so far: 11.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 29.52g | Prot: 61.54g | Carbs: 217.63g.
Breakfast: Batavo Iogurte de Morango. Lunch: Copacol Filezinhos de Frango Empanados, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Banana, Elma Chips Batata Palha Extra Fina, Feijão Preto Cozido, Copacol Filezinhos de Frango Empanados, Arroz Branco (Cozido). Snacks/Other: Gomets Gomas Sortidas, Roma Pão de Cachorro Quente, Qualy Margarina Cremosa. more...
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Gaining 4.9 kg a Week
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daniela.rodriguesp's Weight History
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