Weigh In record (no journal entry) for 16 August 2024
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 44.00g | Prot: 51.97g | Carbs: 191.47g.
Breakfast: Fit Crunch Caramel Peanut. Lunch: Wal-mart Deli Amish Potato Salad, Open Nature Uncured Beef Franks, Hamburger or Hotdog Rolls . Dinner: Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Dole Bananas, Watermelon, Target Fruit Snacks. more...
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Losing 0.2 kg a Week
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LeslieWB's Weight History
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