Weigh In record (no journal entry) for 17 August 2024
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 29.35g | Prot: 36.91g | Carbs: 188.32g.
Breakfast: 바나나. Lunch: 육식토끼 숯불바베큐맛 닭가슴살, 오꾸밥 새우야채. Dinner: 삼립 단팥이 가득 단팥빵, 바나나. Snacks/Other: 농심 쫄병 안성탕면맛, 제스프리 제주 골드키위. more...
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Gaining 2.1 kg a Week
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