Weigh In record (no journal entry) for 17 August 2024
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88.1 kg
Lost so far: 4.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 95.80g | Prot: 86.02g | Carbs: 194.67g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Complet (42g), Monoprix Beurre Doux, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Puget Huile d'olive Vierge Extra Bio, Couscous (Cuit), Agneau. Dinner: Nongshim Shin Ramyun, Oeuf, Carrefour Steak Haché Pur Boeuf 15% MG, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Pizza Maison. more...
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Losing 1.3 kg a Week
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chimo_tn's Weight History
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