Weigh In record (no journal entry) for 17 August 2024
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115.4 kg
Lost so far: 19.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 58.85g | Prot: 86.92g | Carbs: 193.68g.
Breakfast: Fasti Ser Topiony w Plasterkach, Grześkowiak Surówka z Czerwonej Kapusty z Jabłkiem, Cukiernia Poleca Ciasto Wiśniowa Dama , Agro Rydzyna Szynka Wykwintna. Dinner: Kebab w Bułce. more...
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Losing 0.6 kg a Week
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Spiel mit mir's Weight History
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