Weigh In record (no journal entry) for 16 August 2015
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 116.18g | Prot: 182.66g | Carbs: 127.88g.
Breakfast: Olimp Odżywka Białkowa, Ser Gouda, Salami, Jajko, Krasnystaw Kefir. Lunch: Mizeria, Mięso z Piersi Kurczak, Wedel Czekolada Gorzka, Algida Big Milk Cookie, Sante Ciastka Owsiane (Sante). Snacks/Other: Sernik. more...
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Losing 0.5 kg a Week
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