Weigh In record (no journal entry) for 15 August 2024
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67.7 kg
Lost so far: 12.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.27g | Prot: 73.97g | Carbs: 71.59g.
Breakfast: Arla Buko der Sahnige, Gut & Günstig Roggen Vollkornbrot, Ei, Lachsfilet, Avocado. Lunch: Lidl Rindergulasch, Möhren, Mais, Linsen. Dinner: Naturjoghurt, Ei, Avocado, Kartoffeln, Lachsfilet. more...
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steady weight
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marygrakova's Weight History
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