Weigh In record (no journal entry) for 16 August 2015
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104.3 kg
Lost so far: 25.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.46g | Prot: 18.65g | Carbs: 141.11g.
Breakfast: Zuckerkuchen, Tomaten, Lätta Halbfettmargarine, Roggenmischbrot. more...
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Losing 2.1 kg a Week
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