Weigh In record (no journal entry) for 17 August 2024
|
91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 11.69g | Prot: 12.16g | Carbs: 90.51g.
Breakfast: Pérgola Vinho Tinto Seco. Lunch: Catupiry Tortinha de Frango com Catupiry, Chuchu Cozido, Tomates, Cenouras Cozidas. Snacks/Other: Brahma Brahma Chopp. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianTerebinto's Weight History
|