Weigh In record (no journal entry) for 17 August 2024
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 47.92g | Prot: 84.06g | Carbs: 192.71g.
Breakfast: Melinda Mela, Hero Light Fragole, Prozis Burro Arachidi, Coop Cornflakes, Zymil Latte Scremato senza Lattosio. Snacks/Other: Auchan Olio Extravergine di Oliva , Coop Petto di Pollo, Pane Integrale, Coop Mandorle Sgusciate, Granarolo Mozzarella Light, Lidl Riso Basmati, Selex Gallette di Mais . more...
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Losing 0.1 kg a Week
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auditore92's Weight History
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