Weigh In record (no journal entry) for 17 August 2024
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74 kg
Lost so far: 11.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 27.31g | Prot: 63.62g | Carbs: 191.48g.
Lunch: Banana, Repolho Refogado, Arroz Branco (Cozido), Feijão Preto Cozido, Copacol Filezinhos de Frango Empanados. Dinner: Sabores Light Sopa de Capeletti, Vinho Tinto de Mesa. Snacks/Other: Lacta Diamante Negro (20g), Lacta Lacta Coco. more...
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Losing 1.4 kg a Week
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daniela.rodriguesp's Weight History
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