DanielaAD's Journal, 16 Aug 15

Weigh In record (no journal entry) for 16 August 2015
64.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
924 kcal Fat: 34.07g | Prot: 48.48g | Carbs: 106.91g.   Breakfast: Benecol Yogurt Black Cherry (Low Fat), Nescafe Caffè per Latte, Les Recettes De Céliane Tortina ai Lamponi, Granovita Organic Soya-Drink. Lunch: Cheesecake con la Frutta, Selex Pan Bauletto Bianco, Condimento per Caesar Salad, McDonald's Caesar Salad Pollo alla Piastra. Dinner: Savoiardi, Granovita Organic Soya-Drink, Nescafe Caffè per Latte. Snacks/Other: Melone, Pavesini Pavesini, Nescafe Caffè per Latte, Granovita Organic Soya-Drink. more...
Losing 0.5 kg a Week

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DanielaAD's Weight History


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