Weigh In record (no journal entry) for 18 August 2024
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 70.81g | Prot: 51.45g | Carbs: 210.89g.
Breakfast: Getoastetes Weißbrot, Milfina Teebutter, Milch (Vollmilch), Kristallzucker, Kaffee (Gemahlen). Lunch: Gemüseeintopf, Reis (Gekocht). Dinner: M&M's M&M's Crispy, Backhendl. Snacks/Other: Hitschler Mini Hitschies, Haribo Maoam, Starbucks Caramel Macchiato - Coconut Drink (Tall). more...
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Gaining 1.4 kg a Week
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fischeneder's Weight History
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