Weigh In record (no journal entry) for 17 August 2024
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55.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 39.34g | Prot: 46.38g | Carbs: 81.13g.
Breakfast: Йогурт Complet, Голубика, Семена Чиа. Lunch: Розумний Вибір Морская Капуста Маринованная, Вареное Яйцо, Гречка Отварная. Dinner: Коала Печеньки с Ванилью( Синие). Snacks/Other: Phd Smart Bar Salted Fudge Brownie. more...
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steady weight
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