Weigh In record (no journal entry) for 19 August 2024
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104.3 kg
Lost so far: 18.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 6.91g | Prot: 12.66g | Carbs: 51.83g.
Breakfast: Tropicana Slim Susu Low Fat, Sari Roti Roti Tawar Gandum (1), Morin Selai Kacang. more...
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Gaining 0.7 kg a Week
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alistha.depo's Weight History
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