Weigh In record (no journal entry) for 16 August 2015
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 62.98g | Prot: 115.33g | Carbs: 74.97g.
Breakfast: Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Café. Lunch: Giraffas Biffão de Maminha, Giraffas Salada de Alface e Tomate sem Molho Italiano, Giraffas Feijão Preto, Giraffas Arroz Branco. Dinner: Contra-filé, Coca-Cola Coca-Cola Zero. more...
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steady weight
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FATIMAMACIEL's Weight History
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