neko_no_boshi's Journal, 30 Aug 11

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defllllllllllllllaaaaaateeeeee

50.2 kg Lost so far: 1.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:

999 kcal

Fat: 27.18g | Prot: 64.27g | Carbs: 128.89g. Breakfast: apple. Lunch: Best of the Egg, bagel thin, thin ham. Dinner: crunchy taco, chicken rice stir fry. more...

1649 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 8.3 kg a Week

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neko_no_boshi's Journal, 30 Aug 11

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