Weigh In record (no journal entry) for 17 August 2024
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62 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.86g | Prot: 74.45g | Carbs: 133.18g.
Lunch: Nasi Putih, Lezza Chicken Karage, Royco Salted Egg, Fiesta Siomay Udang, Fiesta Gyoza, Putih Telur Matang. Dinner: Rice Paper, Telur, Pepaya. more...
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steady weight
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viraramadhina's Weight History
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