Weigh In record (no journal entry) for 19 August 2024
|
96.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 53.36g | Prot: 121.15g | Carbs: 74.79g.
Breakfast: Granarolo Latte Parzialmente Scremato, Venosta Fruit Muesli. Lunch: Auchan Tortillas di Grano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pavlakis Formaggio Feta DOP, Esselunga Top Olive Taggiasche Denocciolate. Dinner: Calvé Salsa Rosa, Petto di Pollo, Carne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|