Weigh In record (no journal entry) for 19 August 2024
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99.3 kg
Lost so far: 30.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.19g | Prot: 89.21g | Carbs: 89.26g.
Breakfast: Dulano Geflügel-Wiener, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Toffifee Toffifee, My Muesli Berry Crunch, Kaufland Fettarme Milch 1.5%, Storck Kau Früchtchen . Dinner: Gut & Günstig Körniger Frischkäse. more...
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Losing 0.3 kg a Week
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Ozornaya's Weight History
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