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Iren150
Journal
24 Apr 20
Iren150's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
47.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
856 kcal
Fat: 24.37g | Prot: 25.90g | Carbs: 136.07g.
Breakfast:
Лукас Конфеты Крем-Брюле.
Lunch:
Огурец (с Кожурой), Вареное Яйцо.
Dinner:
Ермолино Блины с Куриным Мясом, Блины на Молоке.
more...
1297 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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Iren150's Weight History
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