Weigh In record (no journal entry) for 17 August 2015
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69.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 96.64g | Prot: 94.59g | Carbs: 45.33g.
Breakfast: Arla Svensk Jämtgård, Smör. Lunch: Ägg, Köttbuljong, Vitlök, Köttbuljong. Dinner: Tranbärsjuice (Osötad), Arla Lantmjölk, Ägg. Snacks/Other: Tacoskal av Majs, Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey), Hellmanns Majonäs, Räkor. more...
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Losing 1.4 kg a Week
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