Weigh In record (no journal entry) for 19 August 2024
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83.0 kg
Lost so far: 13.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 52.50g | Prot: 38.58g | Carbs: 116.95g.
Lunch: Компот, Мираторг Тушеное Мясо. Dinner: РосФрост Мороженое Советский Стандарт, Картофель Тушеный с Мясом, Слобода Майонез. more...
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Losing 0.7 kg a Week
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xwsaevsx's Weight History
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