Weigh In record (no journal entry) for 19 August 2024
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.34g | Prot: 38.53g | Carbs: 35.02g.
Breakfast: Pyszny Indyk Szynka z Indyka, Sonko Lekkie 7 Ziaren, Кофе, Авокадо, Яйцо Куриное, Помидоры. Lunch: All Nutrition Fit Protein Shake, Go Vege Soja, Wanilia. more...
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Gaining 0.7 kg a Week
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szara_foka's Weight History
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