Weigh In record (no journal entry) for 18 August 2024
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80.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 45.74g | Prot: 57.11g | Carbs: 62.73g.
Breakfast: Ovo, Tirol Manteiga Extra Light, Café, Padaria Pão Francês. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salpicão de Frango. Dinner: Pão Francês, Tirolez Manteiga com Sal. Snacks/Other: Corona Cerveja. more...
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Gaining 0.5 kg a Week
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daiane.monteiro's Weight History
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